March is recognized as National Nutrition Month, a time dedicated to promoting the importance of making informed food choices and developing healthy eating habits. This observance encourages individuals and families to explore diverse food options, understand proper portion sizes, and recognize the impact of nutrition on overall well-being. With a focus on balanced diets, physical activity, and mindful eating, National Nutrition Month serves as a reminder that good nutrition is a key component of a healthy lifestyle.

Do you want to know what is happening with the Family & Consumer Sciences program over the next few months? For more information or to be on our email list about upcoming programs, send your email or mailing address to chelsea_johnson@ncsu.edu.