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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for FCS January Newsletter

FCS January Newsletter

As we welcome the new year, many people make resolutions to improve …

Cover photo for FCS November Newsletter

FCS November Newsletter

The holiday season is upon us! Thanksgiving is this month; this is a time to reflect on …

Fall leaves

FCS October Newsletter

The leaves are changing, the temperature is dropping, and things are getting spooky. Fall is here and cooler weather …

Cover photo for FCS September Newsletter

FCS September Newsletter

Are You Prepared? September is National Preparedness Month. The CDC encourages everyone to be prepared to take action before, during, …

School Bus

FCS August Newsletter

Back to school! Yadkin County Schools have a soft opening planned for August 16th. Get those bookbags ready! The FCS …

Popsicles

FCS July Newsletter

New Family and Consumer Science Agent is here! Hello Everyone! I’m Chelsea Johnson and I am the new Family and Consumer …

Recent Publications related to Health & Nutrition

black cohosh plant (Actaea racemosa) growing in the woods

Black Cohosh (Actaea racemosa L.)

Black cohosh is a member of the Ranunculaceae family. It is a native medicinal plant …

Farm to Early Care and Education Local Food Purchasing Guide

There are many different ways to buy local food, and this guide provides information that …

3 weeks agoLocal Foods

Heat Stress Disorders

This publication offers safety tips and first aid procedures to prevent and treat heat stress …

3 weeks agoDisaster Recovery
People work in a community food garden.

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

11/22/24Local Foods
4-H students hold chickens.

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/22/24Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/22/24Local Foods
Hunters donate venison.

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/22/24Local Foods
4-H volunteers gleaning sweet potatoes.

Gleaning

This publication, part of the Farm to Food Bank Resource Guide, discusses the process of …

11/22/24Local Foods